Join the many pain free followers and patients of Dr. Philip Moscatel by purchasing this easy-to-follow Posture Core combo!
Posture Core: Wellness Made Simple
In Posture Core™ Wellness made Simple, Dr. Philip Moscatel introduces you to the Posture Core Activation Technique™, an innovative training method tailored specifically to challenge our balance, movement and posture mechanisms all at once. Based on the development of the Posture Core™, individuals can attain unmatched spinal stabilization and posture restoration by practicing this technique.
This book offers:
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24 easy-to-learn Posture Core™ movements
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Forward Active Balance™ training
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4 easy-to-do daily posture stretches
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Clear and concise, step-by-step instructions
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Color-coded levels
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Detailed photographs illustrating the methods
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Invaluable posture tips throughout
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Book lays flat for easier reading

